Chaffles are low-carb, keto-friendly, sugar-free, and perfect for just about anyone looking to reduce their carb intake! Keto Chaffles are all the rage now and if you’re on the keto diet then I’m sure you’ve heard about chaffles. Perfect for a sandwich.Learn how to make the perfect Keto Chaffles (cheese waffles) at just 1 net carb each with just 2 ingredients in under 10 minutes! These keto chaffles make the ultimate breakfast and keto-friendly buns. Love these and so does my husband who isn’t keto. When I saw this healthy chaffle recipe, I had to try it! The chaffles turned out DELICIOUS and were so light and fluffy! Even my kids loved them.īrilliant recipe indeed. I love waffles but I always feel guilty to indulge especially during my summer diet. You can then put them all in a zip top bag and it will be easy to get out just one without them all sticking together. If you want to freeze them, place them on a baking sheet, not touching, and put it in the freezer until they are solid. This is a great way to have an easy low-carb breakfast plan. When you’re ready to use them, just pop them in the toaster or air fryer for a few minutes. If you have any left over, you can store them in the refrigerator in a zip top bag or air tight container for a few days. They won’t have the quite the same texture, but they are still quite good! Storing Leftover Wonder Bread Chaffles Just substitute 1 tablespoon of cream cheese for the egg. Yes, you can make these chaffles without eggs. That makes these very low carb and great for a keto diet! So if you use 2 slices as bread for your breakfast sandwich or lunch sandwich, you will be getting just 2 net grams of carbs. The serving size is 2 chaffles, which has 2 net grams of carbs. So they also are quite healthy.Įach of our chaffles has just 1 net gram of carbs per piece. While it’s not particularly healthy to eat a lot of cheese, the amount of cheese used in the chaffle, which is about 1/2 cup for 2 chaffles, isn’t an unhealthy amount. Normal Chaffles are made with cheese and egg and that’s all. That makes them gluten free, very low carb, and low calorie. They have just 4 ingredients: egg, mayo, almond flour, and baking powder. Our wonder bread chaffles are actually pretty healthy. Reuben (roast beef, sauerkraut, thousand island dressing).We like to make sandwiches from our chaffles. Once you’ve cooked the chaffle, you can then add all kinds of toppings. If you want to add some spices or seasonings to flavor your wonder bread chaffles, that’s always an option. There’s not enough batter to fill one up, and it will just end up being sort of heavy and dense. You can use a large waffle maker, but I don’t recommend using a Belgium waffle maker, with deep ridges. But to make two slices of bread, it only takes about 5 minutes. The drawback of using this little Dash waffle maker is that it can only cook one at a time. Pour half the batter into the waffle maker and cook it until the machine clicks to signal its done. Spray the waffle iron with oil or non-stick cooking spray.Whisk it again until you have a nice smooth batter. Whisk the egg in a bowl until it’s well beaten, then add the almond flour, mayonnaise, baking powder and water.I’m always lamenting that I can’t make sandwiches easily, but with this recipe, I can! Try this keto avocado egg salad with bacon or keto chicken salad both of which make great sandwiches on this wonder bread chaffle. These Wonder Bread Chaffles are great for making sandwiches while on a low-carb or keto diet because they turn out super fluffy and light, just like a slice of white bread. It’s a blanched finely ground almond flour with a great texture and flavor, with just 2 grams or net carbs per serving. I use almond flour from WholesomeYum, which you can buy directly through that link (it’s our affiliate link). These waffles don’t contain cheese, and that’s what makes them so fluffy and light. Chaffles are cheese waffles, which is how they got their name. You can make these “white bread” chaffles, along with these easy keto chocolate chaffles and basic keto chaffles with all kinds of different seasonings.Īctually, I have to get this out of the way… these wonder bread waffles aren’t really chaffles at all. »You might like these Keto English Muffins and Baked Bison Meatballs.Ī mini waffle maker is one of those priceless tools in a low-carb kitchen. These wonder bread chaffles are so easy to make in the Dash waffle maker and they turn out super light and fluffy – a perfect replacement for white bread for a low-carb diet.
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